Is free advertising allowed on my blog? Well in my case its a yes..
Spinning Class
Monday 7-7:45 + 8-8:45
Genesis Lifestyle Centre
Trainer: Yours Truly
Don't be put off by this looking like something Auric Goldfinger would use to dismember James Bond. Its an extravagant example of a spinning bike, and if you want to see them in action or fancy a hi-octane cardio workout, then the class advertised above is for you blog-reader.
T2000 over and out.
2 comments:
the base of it looks more like an electric saw
Its meant to stop you falling off the back of the seat.
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